Ayurvedic Remedies for Ganglion Cysts Without Medications

Reviewed by Dr_Nikhita_Kumbhara Bachelor of Physiotherapy (BPT) 3.5 Years of Experience Dr. Nikhita holds a Bachelor of Physiotherapy (BPT) degree with around 3.5 years of clinical experience in physiotherapy practice.

Ganglion Cysts

A ganglion cyst is a liquid-filled lump-type substance that appears below the skin near joints and tendons. They occur near the wrist or hands, ankles, or legs. A ganglion cyst is also known as bible cyst. They are sticky, thick, colorless, clear, jelly-type material from the inside, depending on the size of the lump. Small ganglion cysts are pea-sized and can cause pain if pressed against any nerve.

Locations on Body where ganglion cysts can occur

Back of the wrist

Evacuating this cyst can only reduce the swelling not remove it completely as the chances are 10% for it to return. You may also face problems such as constant pain, losing wrist movement, and distressing nerve pain after surgery.

Front of the wrist

Clearing this ganglion can be helpful but dangerous as it is close to the artery(nerves).

The base of the wrist

This looks and feels like a small pea at the bottom of the finger and causes pain while gripping also it has a chance to come back.

Finger ganglion cyst

In this, it wears out of the end joint of the finger, severe pressure can cause a furrow too although the fluid leaks through the underlying skin and has a chance of coming back.

Symptoms for Ganglion Cysts are:

• Location: These lumps emerge on the tendon or joints of the hands and wrist. The other common locations are the ankle and legs. They also appear on other joints.
• Shape And Size: They are usually oval or round, and the size varies from small to tiny even to feel or grows bigger with the joint movement.
• Pain: Mostly the lumps are painless unless they are pressed against a nerve or nearby it can cause tingling, pain, weakness, and numbness in muscles.

Causes of ganglion cyst

The exact cause of ganglion cysts is unknown, but they are thought to be related to repetitive joints that can stress the joint capsule or tendon sheath, causing it to weaken and leak fluid. Ganglion cysts are also more common in people with certain medical conditions, such as rheumatoid arthritis and osteoarthritis.

• Diagnosis: A doctor can usually diagnose a ganglion cyst based on a physical exam. They may also order an imaging test, such as an X-ray or MRI, to confirm the diagnosis and rule out other conditions.

• Treatment: Most ganglion cysts do not require treatment. They may vanish themselves over time. However, if a ganglion cyst is causing pain or interfering with joint movement, there are many treatment options available. These include:

1.Observation:This involves monitoring the cyst to see if it changes in size or symptoms.
Immobilization: This may be done with a splint or cast to rest the affected joint and reduce inflammation.

2.Aspiration:This involves draining the fluid from the cyst using a needle.

3.Surgery:This is usually only recommended for ganglion cysts that are large, painful, or do not respond to other treatments.

There are two types of surgeries

• Arthroscopic excision: It is a basic meddling surgical procedure, in which the surgeons look into the wrist using a micro camera and small tools.
• Open excision: In this, the surgeons numb the affected area and cut along with a scalpel to remove the ganglion cyst.

It is important to note that Ayurvedic treatments for ganglion cysts are not a substitute for conventional medical care. If you have a ganglion cyst, it is important to see a doctor to get a diagnosis and discuss treatment options.

Prevention for Ganglion Cysts

There is no guarantee to prevent ganglion cysts. However, there are a few things that may help reduce your risk, such as:

Avoiding repetitive joint movement.
Wear splints and braces to support your joints.
Warm up before physical activity and stretching afterward.

Maintain a healthy weight.

Ayurvedic Treatment for Ganglion Cyst

In Ayurveda, ganglion cysts are classified as a type of “granthi”, which is a general term for any type of swelling. Granthis are thought to be caused by an imbalance of the doshas, which are the three energies that govern the body and mind: Vata, Pitta, and Kapha.

The specific Ayurvedic treatment for ganglion cysts will vary depending on the individual’s doshic constitution and the severity of the cyst. However, some common treatments include:

• Herbal remedies: Certain herbs, such as turmeric, Boswellia, and ashwagandha, have anti-inflammatory and analgesic properties that can help reduce pain and inflammation associated with ganglion cysts.

• Massage: Ayurvedic massage, known as abhyanga, can help to improve circulation and reduce muscle tension around the affected joint. This can help to relieve pain and discomfort.

• Panchakarma: Panchakarma is a five-step detoxification process that is used to cleanse the body and mind of toxins. This therapy can help in reducing inflammation and pain associated with ganglion cysts.

• Diet and lifestyle changes: Eating a healthy diet and lifestyle changes, such as regular exercise and getting enough sleep, can also help to promote healing and reduce the risk of developing ganglion cysts.

Ayurvedic Treatment for ganglion cysts

• Agnikarma: Agnikarma is a type of thermal therapy that involves the use of hot metal objects to stimulate the affected area. This is thought to help to reduce inflammation and pain.

• Kshara karma: Kshara karma is a type of alkaline therapy that uses alkaline liquids to destroy the cyst wall. This is a more invasive treatment and is typically only recommended for large or painful cysts.

Yoga To Prevent Ganglion Cyst

• Nadi Shuddi Pranayam: practicing this regularly can help calm the mind, allow the oxygen to flow smoothly throughout the body, and relieve the irritation of the ganglion cyst.
• Tadasana: it helps to calm the body’s senses for inner peace.
• Virabhadrasana: deeper stretches can help keep the intercostal muscles engaged.
• Anjali Mudra: it helps increase flexibility and strength of the joints in the arm and wrist.

If you are considering Ayurvedic treatment for a ganglion cyst, be sure to find a qualified Ayurvedic practitioner with experience in treating this condition.

FAQ

1.What is a ganglion cyst, and how does Ayurveda view it?

A ganglion cyst is a fluid-filled lump typically forming near joints or tendons. In Ayurveda, it’s often associated with an imbalance in the body’s doshas.

2.What are some Ayurvedic remedies for ganglion cysts?

Ayurvedic remedies may include herbs like Turmeric, Castor Oil, and Epsom salt, along with dietary choices that reduce inflammation.

3.Are there specific Ayurvedic therapies or massages for ganglion cysts?

Ayurvedic therapies like Panchakarma and specialized massages may be recommended based on individual conditions.

4.How long does it take in Ayurvedic treatment to show results?

The duration can vary depending on the size and severity of the cyst. Patience is often required as Ayurvedic treatments work gradually.

5.Are ganglion cysts dangerous?

Ganglion cysts are generally benign and not considered dangerous. They are usually more of an annoyance than a health risk.

6.What should I expect during an Ayurvedic consultation for a ganglion cyst?

During a consultation, an Ayurvedic practitioner will assess your condition, inquire about your lifestyle, and recommend a personalized treatment plan.

7.Are there any diet plans to follow during Ayurvedic treatment?

Ayurveda may suggest avoiding certain foods that can aggravate the condition, such as processed or fried foods.

8.Can I continue with conventional medical treatments alongside Ayurveda?

It’s advisable to consult with your Ayurvedic practitioner and conventional doctor to ensure a safe and balanced approach to treatment.

9.How can I prevent the recurrence of ganglion cysts?

Ayurveda emphasizes a holistic approach to maintaining balance in the body, which can help reduce the likelihood of cyst recurrence.

10.Is Ayurvedic treatment suitable for all types of ganglion cysts?

Ayurvedic treatment can be considered for most ganglion cysts, but the approach may vary depending on individual cases.